Natural 100% pure Ceylon ripe pineapple slices (Ananas comosus )– 200g

Natural 100% pure Ceylon ripe pineapple slices (Ananas comosus )– 200g pack from wet zone cultivations  .

Description

As mentioned before Sri Lanka is not only a paradisiacal island on the earth but also it is a gift of God .The soil and geological formation is miraculous, the island’s earth is blessed by the nature. The tropical climate is ideal for spice cultivation sometimes the mother country is different and far away from Sri Lanka for most of the spices but once those are planted in Sri Lankan earth the flavors, tastes, aromas become unique and exceptional. Likewise most of the fruits grown in Sri Lanka also the same the tastes are amazing and incomparable. Pineapple fruits harvest from our gardens are having excellent flavor and aroma. That is the one of the main reasons that many buyers and consumers are tempted to buy spices, vegetables, fruits and the other natural food products   from Sri Lanka.

Pineapple (Ananas comosus) is an incredibly delicious, healthy tropical fruit. It’s packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect against inflammation and disease. It’s commonly eaten baked, grilled, or freshly cut. It can be consumed as pudding, fresh fruit juice ,as fruits salad . At the breakfast smoothie with pineapple, blueberry, and Greek yogurt

With other meals such as tropical roast chicken, sweet or sour pickle, almonds, blueberries, and pineapple atop lettuce or other greens

At the lunch, homemade Hawaiian burgers its beef burgers with a pineapple ring

As dinner pineapple fried rice and seitan, biryani & nasigoreng  rice

As homemade dessert with pineapple whip its frozen pineapple chunks blended with a splash of coconut milk and a dash of lemon juice

What it contains

Pineapples are low in calories but boast an impressive nutrient profile. Just 1 cup (165 grams) of pineapple chunks contains the following nutrients

Calories- 83, Fat-1.7g, Protein-1g, Carbs-21.6g, Fiber-2.3g

Pineapples contain amounts of phosphorus, zinc, calcium, vitamins A and K.

Vitamin C-88%DV,Manganese-109%DV, Vitamin B6-11% DV, Copper-20% DV, Thiamine-11%DV

Folate-7%DV,Potassium- 4%DV, Magnesium-5%DV, Niacin-5%DV, Pantothenic acid-7%DV

Riboflavin-4% DV, Iron- 3%DV

Health Benefits

Loaded with many nutrients.

Contains disease-fighting antioxidants.

Pineapple can aid digestion system and reduce risk of cancer, boost immunity and suppress inflammation,ease symptoms of arthritis, speed recovery after surgery or strenuous exercise,

Easy to add to your diet in fresh form

Pineapple is particularly rich in vitamin C and manganese. Vitamin C is essential for immune health, iron absorption, and growth and development, while manganese offers antioxidant properties and aids in growth and metabolism

Antioxidants help prevent oxidation in your body, which may help ward off inflammation that can lead to cancer and other chronic diseases. And the other micronutrients it contain such as copper, thiamine, and vitamin B6 are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery. Its rich source of antioxidants can reduce the risk of ailments such as heart disease, diabetes, and certain cancers. Pineapple contain bromelain, a group of digestive enzymes that may help break down protein and support digestion.

The anti-inflammatory properties pineapple has can enhance immune function in the body and relieve symptoms of arthritis. Amongst the wonderful curative effect reducing inflammation, swelling, and discomfort that occurs after surgery and helping recovery after strenuous exercise are also noticeable