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Aaryan Eco Products’ theme is to introduce Sri Lankan eco-friendly products, crafts, spices, pure black tea, healthy pure natural herbal and cereal products with trust

Description, Nutrition Contents & Health Benefits 

Saffron/Curcuma is one of the main ingredients used in Sri Lankan cuisine and Asian counties along with other spices. Saffron powder is used in preparing, yellow rice, biriyani, paella rice, fried rice, couscous, and in many curry dishes. It’s also commonly used to season everything from curry dishes to sweet rice puddings to drinks and ice cream. It has a deep, rich taste that adds an incredible flavor profile to recipes

In addition to cooking purposes, turmeric has also been used for more than 4,000 years in natural medicine, often linked in studies to capabilities for fighting inflammation and easing digestive problems.

Turmeric shares many of the same characteristics as ginger root. It has a standout deep golden color and a peppery and bitter taste that’s characteristic of its most common use in curry dishes. Due to its color, turmeric can also serve as an excellent coloring agent.

While cooking is the primary use for turmeric, for centuries it has been believed by many cultures to provide health properties. It has an active ingredient known as curcumin; this chemical contains antioxidants and known anti-inflammatory agents.

Some common dishes:

• Seasoning grilled meats like chicken and lamb
• Making spicy chicken curry or vegetable yellow curry
• Whipping up homemade dressings
• Roasting vegetables
• Adding to a variety of smoothies
• Making a variety of tea drinks, whether using tea bags with turmeric in them or mixing up the powder to create warm golden milk

Health benefits

01- Turmeric, and curcumin, have been studied to assess their impact on the development of Alzheimer’s disease- turmeric introduces numerous naturally-occurring compounds that can block the creation of beta-amyloid

02-Turmeric’s relationship to the development of cancer-Specifically researchers have found the antioxidant mechanisms found in curcumin that can block free radicals and help reduce the development and proliferation of cancer cells

03-Turmeric’s connection to inflammation- studies have found that by using turmeric, symptoms can be lessened and inflammation-related conditions, including arthritis

04-Digestive issues- Scientists have seen that turmeric reduces symptoms related to indigestion, ulcerative colitis, and stomach ulcers since curcumin can stimulate the gallbladder’s production of bile,

05-Crocin has been found to have a link to cancer development- Some research shows that this substance could potentially lower the risk of developing certain types of cancers

06-Detoxification may be another benefit- the use of saffron helped detoxify the body and removed traces of heavy metals

07-Relationship between saffron and respiratory function. Using saffron could help loosen phlegm and clear airways, making it easier for those with asthma, pertussis, and persistent cough to breathe easier