Jackfruit is rich in vitamin C. Moreover, it is one of the rare fruits that is rich in the B-complex group of vitamins and contains very good amounts of vitamin B6 (pyridoxine), niacin, riboflavin, and folic acid. Jackfruit is a rich source of several high-value compounds with potential beneficial physiological activities. It is well known for its antibacterial, antifungal, antidiabetic, anti-inflammatory, and antioxidant activities. Jackfruit is also rich in potassium, which aids in lowering blood pressure and reversing the effects of sodium that causes a rise in blood pressure that affects the heart and blood vessels. This in turn prevents heart disease, strokes and bone loss and improves muscle and nerve function

Bitter Gourd is one of the healthiest vegetables in the food kingdom. It is full of antioxidants, vitamins, and minerals. It can be consumed as a vegetable, a pickle, salad, or as a juice. There are many health benefits of regular consumption of bitter gourd. It is liver friendly and detoxifies. It boosts liver enzymes and is a good cure for a hangover as it reduces alcohol deposits in the liver. It works against cancer cell proliferation and stops tumor formation. The risk of breast, colon, and prostate cancer is significantly reduced after regular consumption of bitter gourd. Our dehydrated Bitter Gourd is good & fresh as its just plucked from the cultivation.